gymtonic Estúdio 4 X-JUMP A series of exercises based on strengthening and lengthening muscles with a focus on a body core.
gymtonic Estúdio 4 Yoga This class balances an opening to grace and the higher self with strong attention to alignment.
gymtonic Estúdio 3, Estúdio 4 Boxe Pilates, ballet, hootcamp and traditional aerobic moves are combined in one great workout.